~ English ProverbĪ man too busy to take care of his health is like a mechanic too busy to take care of his tools. ~ Unknownĭon’t dig your grave with your own knife and fork. Nothing tastes as good as feeling thin feels. What you eat in private will show up in public. ~ Edward “Grandpa” JonesĬan it be a mistake that ‘STRESSED’ is ‘DESSERTS’ spelled backwards? ~ UnknownĪ moment on the lips, forever on the hips. If food is your best friend, it’s also your worst enemy. ~ Unknownīigger snacks mean bigger slacks. If hunger is not the problem, then eating is not the solution. ~ Dorothea BrandeĪct as if everything you do makes a difference. ~ Jim RohnĪct as if it were impossible to fail. ![]() We can do anything we want as long as we stick to it long enough. Put all excuses aside and remember this: YOU are capable. ~Jim Rohn No matter who you are, no matter what you do, you absolutely, positively do have the power to change. The higher your energy level, the more efficient your body, the better you feel and the more you will use your talent to produce outstanding results. Feel the feelings of your perfect weight, and you will summon it to you. ~Ralph Marston To lose weight do not focus on losing weight. Your goals, minus your doubts, equal your reality. It wavers from day to day, but that's human nature.~Jennifer Love Hewitt You have to look inside yourself and find your own confidence. Not everybody can be super tall and super skinny. We're all supposed to look how we're supposed to look. Book Review: Hungry Girl Supermarket Survival Guide.5 Rules for Losing Those Last 10 Stubborn Pounds.Book Review: The Sneaky Chef-How to Cheat on Your.Ensure Your Food is Vitamin and Mineral Rich!.Visitors to Weight Loss Aficionado can just enjoy the site for informational purposes or can comment on posts, ask questions, share resources, their triumphs and pitfalls during the weight loss process. In addition, there is a recipe of the month and product review section. So this blog includes regular posts, a book list, website list, TV list, video list and book and website of the month. I also have learned that learning as much as possible about healthy living gives you the knowledge and expertise needed to lose weight the “right” way. One of the things I have learned during the weight loss process is that it is much easier to reach and maintain your goal weight if you surround yourself with like-minded individuals to support you in the process (whether they be in person or online). ![]() I have lost 118 pounds and have maintained the weight loss for two years. Do you want to lose 10, 30, 50 or more pounds? Have you recently reached your weight loss goal but want to maintain it? Are you willing to dedicate yourself to a healthy lifestyle? Then this blog is for you!
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